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Ashwagandha: 10 benefits you never knew

Ashwagandha, 10 amazing benefits

With the advancement in science and technology Ashwagandha is attracting more people due to its amazing health characteristics. You must be thinking at the moment that what actually ashwagandha is? It is a nontoxic herb that is also known as Indian ginseng or winter cherry. In medical terms ashwagandha is called Withania Somnifera. Due to … Read more