Hair loss is actually a common issue that affects millions of people globally. It is a fact that hair loss can be one of the reasons for stress and uncertainty. It not only reduces confidence but also impacts your overall happiness. As hair loss is a common global challenge, in this comprehensive article we will find out causes of hair loss, its prevention and treatment options. So this article is really very crucial for every person because almost every single person in this world is facing this hair issue. So without any wastage of time let’s get started. If you are new on your favorite website healthhappier.com then subscribe to it right now in order to be a part of this exciting health journey.
Causes
Hair loss that is medically known as alopecia comes into existence due to various factors. So it becomes a really very important understanding what actually root causes of hair loss are. It is really important for effective diagnosis and comprehensive treatment. This part of the article tells you about the possible causes of hair loss. Let’s have a look.
Genetics
Genetic factor is the most important factor of hair loss. Male pattern or female pattern baldness is actually passed down through generations from parents, either mother or father. This hair loss in men mostly results in shorter hairline while in women it mostly appears as thin hair around the scalp.
Hormonal Changes
Medical studies show that hormonal changes are also one of the major contributing factors in case of hair loss. During pregnancy, menopause, childbirth, the ups and downs in the hormone level can become the reason for temporary or permanent hair loss. Some conditions like polycystic ovary syndrome that is commonly known as PCOS are also one of the causes of hair loss in women.
Medical Conditions
Some medical issues are also responsible for hair loss. Alopecia areata which is an autoimmune disorder is a medical condition which can affect the growth of your hair. Besides that, some scalp infections like ringworm can also play their part towards hair loss. It is also found that some diseases or illnesses can also be the result of hair damage. Best example of it is lupus disease. Medical research also has shown that some other conditions such as anemia and diabetes can also create the reason for hair loss.
Medicines and Treatments
Some medicines can also become the causes of hair loss. It is because while you take certain medicine in order to treat those particular diseases, the hair loss can be the result of their possible side effects. The use of medicines in order to treat certain diseases like Arthritis, depression, cancer, high blood pressure or heart issues can cause hair loss. Besides that, it is also observed that some treatment options such as radiation therapy and chemotherapy can also affect your hair.
Nutritional Problems
Due to the nutritional deficiencies, the chances of hair fall increases to a greater extent. The lack of certain important nutrients in your diet like protein, iron and vitamins especially vitamin D and biotin are considered as one of the major factors of hair loss. It is also important to understand that while you consume a low quality diet in your daily eating it actually weakens the roots of the hair that are called hair follicles. In this way the growth of the hair slows down.
Physical or Emotional Stress
The research in medical science has shown that physical or emotional stress has a great impact on your hair. Hair loss due to physical or emotional stress is medically known as telogen effluvium. Generally the loss of the hair due to this reason is actually temporary. Besides that, due to stress, hair loss is also a possibility. There are some stressful events that can cause hair loss. The best examples of these stressful activities are severe disease, surgery and unpleasant events.
Hairstyling Practices
It is also observed that hairstyle practices also matter in hair loss, especially the excessive use of those products that provide heat for hair styling. Besides that the use of chemicals on your hair can also result in hair loss. It is very important to avoid tough hairstyling such as buns, braids or ponytails. Now you must be thinking at the moment why and how these hairstyles can affect the quality of the hair and make them thinner. It is because these types of hairstyles actually damage the roots of the hair and create a type of hair loss which is known as traction alopecia.
Effective Treatments
Although hair loss is a common issue, there is good news for you that there are a lot of treatment options available right now. You can go for medicines or surgical methods depending on the condition of your hair in the scalp. Here in the part of the article we are going to talk about some of the best treatment options in case of hair loss. Let’s have a look.
Medicines
There are certain medicines that you can use in order to treat hair loss. Let’s have a look.
Minoxidil (Rogaine)
One method of hair growth is to speed up the process of hair growth. In this way Minoxidil is considered as the best non-prescription medicine. Just apply a small amount of it on your scalp on a regular basis. In the shorter period of time you will see much difference in your hair growth. This medication is equally suitable for both men and women.
Finasteride
Finasteride is actually a prescription medicine which is available in oral form, which means you have to take this medicine by mouth. It is suitable for men. The basic function of this medicine is to minimize the production of a hormone which results in hair loss. This hormone is known as dihydrotestosterone.
Corticosteroids
Corticosteroids are another affected medicine for the growth of the hair. This medicine can be used in two ways; you can use it externally or by way of injection. The function of this medicine is to reduce inflammation. It is also used in order to treat medical conditions known as alopecia areata.
Hair Transplant Surgery
Hair transplant surgery is one of the most popular methods of installing hair to those areas which are bald or thinner. In hair transplant surgery, the roots of the hair transplant or move from that part of the head that has thick hair to that area that is bald or has thinner hair. The roots of the hair that are also called follicles are just taken mostly from the back side or the sides of the head. For hair transplant surgery the most common and useful methods are used nowadays including follicular unit extraction and follicular unit transplantation.
Laser Therapy
Laser therapy is another option for treating hair loss. This therapy is actually a non surgical treatment method. In this type of therapy red light is used to energize hair follicles that promote growth of the hair. This therapy is available in a variety of different forms. Mobile devices and in office treatments are one of the common forms that are used nowadays.
Platelet Rich Plasma Treatment
Platelet rich plasma treatment is also an effective treatment option in case of hair loss. It is commonly known as PRP. In this type of treatment a small amount of blood of the patient is taken as a sample and then it processes further to isolate the platelets. These platelets are then injected into the scalp. The function of these platelets is to give power in order to enhance the growth of the hair and thickness.
Scalp Micropigmentation
Scalp micropigmentation that is also known as SMP is also a non surgical method. In this method small dots are painted on the scalp that provide an appearance of a large hair on the head. This type of treatment option is very suitable for those who have suffered from major hair loss.
Prevention
It is a fact that you have to understand that you cannot prevent all types of hair loss. But some steps can be taken in order to maintain healthy hair. In this way the chances of hair loss can be reduced to a greater extent. Here in this part of the article we are going to give you some important tips in this whole picture. Let’s have a look.
Maintain a Balanced Diet
Balanced diet is really important in any kind of disease, especially here in case of hair loss. It is very important to eat foods that are full of desired nutrients such as iron, zinc, protein and vitamin A, C, D and E. There are a lot of foods that contain these types of nutrients such as leafy greens, eggs, seeds and nuts. Fish is also helpful in this cause. Besides that, eat fruits because they are not only good for your hair growth but also for your overall health.
Avoid Complicated Hair Treatment
As we have already mentioned, it is very important to avoid complicated and harsh hair treatment in order to prevent damage to hair follicles. For this purpose, try to reduce the use of heat-styling gadgets. Besides that, chemical based therapy and tight haircuts are also not recommended because they weaken the roots of your hair. It is important to choose harmless hair care techniques and use those products that are heavily designed for your hair type.
Manage Stress
As we have discussed earlier, stress and emotions play their parts in hair loss. So try to remove stress in your daily routine. There are a lot of techniques and methods for this purpose like deep breathing exercises, yoga, meditation and physical activities on a regular basis. It is also important that you must get enough sleep and rest for overall health.
Protect Your Hair from Environmental Damage
Environment is also responsible for damaging your hair. It is important to protect yourself and your hair from environmental factors such as pollution, extreme sunlight and severe weather. You can adopt preventive measures like wearing a hat.
Regular Scalp Care
It is really important to make sure that there is no build up in your scalp. For this purpose, wash your hair with light shampoo regularly. You can consider a shampoo that has clarifying agents and wash your hair at least once in a month. By doing this it helps to remove build up from hair products.
Stay Hydrated
Hydration is compulsory not for your hair loss but also for your complete health. Just make sure that you drink plenty of water regularly on a daily basis. This will help you to keep your hair and scalp hydrated.
Consult a Healthcare Provider
In case of serious hair loss there is a need to consult your dermatologist for professional guidance. Remember early detection is very helpful for effective treatment by addressing basic issues. By doing this you can prevent yourself from hair loss.
Conclusion
Hair loss may be unpleasant for many of you but it is really important to know what its causes are. Early detection is the key to success in any type of disease and the same is the case here. With possible effective treatment options you can boost your hair health. The only need is to educate you about hair loss. There are a lot of ways and methods to improve the growth of your hair. If you are suffering from hair loss then believe me that you are not alone. It is a matter of every single person in the world. There are a lot of options for you to keep your hair strong and healthy. Just visit your professional physician and discuss all the matters in front of them. Follow the instructions provided by them and gain your confidence as before.